Vaping is easy to do without ever noticing.

no beginning, no end

A cigarette has edges. It starts, it takes a few minutes, it finishes. Vaping has none of that. It fits between two emails, in the car at a light, in bed, in the middle of a sentence, and nothing about it marks a beginning or an end. That is what makes it hard to count and hard to catch: there is no moment that announces itself as the moment. nodu writes around the reach rather than the amount, because the reach is the part you can actually notice.

how it works

1. 1chat. Have a conversation. nodu asks what you want to change and what's behind it, until it understands.
2. 2breathe. Settle in while nodu writes your session from what you shared.
3. 3listen. Close your eyes. A calm voice reads you something that exists only because you said it.
4. 4return. Come back tomorrow. Each conversation starts where the last one ended, and with each session, nodu learns more about you.
5. 5act. Take what you heard into the day.

what nodu is not

There is no feed, no friends list, and nothing to post. nodu is one audio session at a time, made for exactly one person. What you tell nodu is never sold and never used to advertise to you.

the techniques

Guided relaxation and visualization are long-practiced techniques. nodu draws on these techniques in plain language, in sessions written for you.

nodu is a wellness app that writes audio sessions to support the changes you choose. It is self-help and general wellness, not therapy. If what you are carrying feels bigger than a habit, a licensed professional is the right place to start.

pricing

Your first session is free, no card required. After that, nodu is $29.99/month, cancel anytime.